
Another option - sushi pizza
Reuters: Think sushi is healthier than pizza? Think again
Think you're taking the healthy option when you choose sushi for your lunch? Think again, according to food writer Trevor Corson. Researching the history of sushi and its rising popularity in the United States, Corson found the popular belief that sushi is better for you than pizza is not always true. In fact a sushi takeout box at an American supermarket could easily contain as many calories as two slices of pizza, and the sushi rolls served in restaurants are often worse. "What we think of as sushi in the United States has become Americanised and that involves more fatty ingredients while the rice tends to be sweet"...Exposing the myth about sushi always being healthy was just one of the surprises that Corson came across as he researched his book The Zen of Fish, which combines the history of sushi with the story of American Kate Murray who trains at the California Sushi Academy in Los Angeles...more...
Corson's book sounds like it covers similar ground to this one.