When you soak rice it plumps up, I think it also adds to the "stickiness" factor. I suppose you could eat rice raw and your body would process it but it's mostly for flavor and texture.
ramchop wrote:Soaking rice? What is the reason for that? What's wrong with not soaking it at all?
Rice cooks faster if soaked for a while (therefore it's more energy saving). If soaked all day, it gets too gluey. If not soaked at all, it can be slightly firmer (especially newly harvested rice).
Please note, it's the proper rinsing of rice that's the real issue in terms of taste and to nasty ag-chems, fumicide, talc, rat dust, etc.Sushi-ya will rise rice at least 6 times and I've some hot-shot places rinse for 3 hours under a clear running spring water (rinsing dry rice washes away nutrients, but hell, Japanese rice is not health food).
Rinse the raw rice several times under running water]nuke[/i] coating from the rice. Thank Buddha that most rice is coated now with some sort of cereal starch and not the dread talc. In the old days (up to about 12 years ago) semi-poisonous talc was used to coat Japanese rice, so rinsing was a heath/cancer issue. Let the rinsed rice drain in a colander, or bettter yet, the special rice-rinsing zaru, for 30-60 minutes.