I'm coming back to Japan in a few weeks and I'm concerned about Jet Lag, I start school the day I return so there is no time to lay around for 3 days adjusting.
I'm going to mexico tomorrow to buy some sleeping pills not sure I can get them back into the US but I'll try. Sleep is my "thorn in the flesh" I'm not a good sleeper and I have to work at keeping my sleep routine down, I have used ambian for some time but I'll get some real sleeping pills for this trip. I have 3 months in Japan to get my Japanese from beginner to intermediate so I'll have to work really hard.
Tips, suggestions.