I was just curious......
sometimes I drink red and white wine from the same company, but I was wondering, let's say both the red and green grapes are grown in the same place, is the red wine more healthy for you(cause grapes got anti-oxidants in it) over the white wine made with green grapes?
I searched on the net for this question, but they only talk about what red or white wine goes with what foods and describes the texture or taste, but nothing about which is has more nutrition in it. I mean, all their is on the bottle of wine is mainly the surgeon general report, the alcohol %, and something about the where it comes from. It's not like a vitamin bottle where it tells you what % of nutrient contents are in each.
You know how some might say the color of the fruit has a lot to do with it Just like how red peppers probably have different nutrional value as green peppers, even if they both come from the same family and grown in the same soil area.
So simply put, which has more nutrition in it, red or white? If you don't know, what would be your guess just from either instinct or assumption. I'm interesting in hearing any thoughts.
What do you think?